A comprehensive and transformative experience focused on calming the nervous system to reduce stress and enhance productivity, delivered as group sessions, workshops and events, specifically tailored to suit the organisation’s needs.

Nina will guide each session to restore the mind and body, with an emphasis on moving stagnant energy. Exploring different Breathwork patterns depending on what outcome is desired, clients have noticed a positive impact on effectiveness and creativity in the workplace, with increased concentration and cognitive function.

For more information on our corporate packages, follow the link below to send a message.