Group Sessions & Events

Nina's breathwork was the best I've experienced. I really loved her choice of audio that made the class unique and more relatable than the many others I have been to. Highly recommend and so happy to find a teacher that gets me excited about the next class.

-Kendal M.

We had Nina from Prana & Co visit our office for a corporate wellness day. The session was such a great reset and we all noticed a big difference in our stress levels afterwards. Although relaxed, I noticed an increase in energy and productivity that lasted the entire day.

-Lindsay B.

I love Nina’s classes and go to at least two per week. I have found my levels of anxiety have almost diminished and I have so much more control over my state of mind since practicing regular breathwork. I feel like I have harnessed the tools to apply in my work life when I feel stressed. These classes have been a game changer. So grateful!

-MM